Beginner Gymnastics
Floor Skills: Forward roll, backward roll, handstand, cartwheel, stand to candlestick, bridge, bridge kick over, split jump, tuck jump, half turn Beam Skills: Walking on high beam in all directions, beginner mount, stretch jump, needle stand, pivot turn, jump off the beam to the floor Bars Skills: 3 pike swings, 1 step pullover, cast hips off, floor bar squat on, front hip circle to floor Vault Skills: Stretch jump to mats, bounce up drill, handstand flop on cheese |
Intermediate Gymnastics
Floor Skills: Backward roll, handstand roll, handstand bridge, back bend kick over, cartwheel step in, one step round off, stretch jump 1/2, 1/2 turn Beam Skills: Releve walk in all directions, split jump, stretch jump stretch jump, 1/2 turn, needlestand hop, side handstand dismount Bars Skills: Jump to 3 pike swings, pullover, cast, back hip circle, small bar squat on, under swing dismount Vault Skills: Stretch jump to high mat, bounce back drill, handstand flop over pacman |
Advanced Gymnastics
Floor Skills: Straddle jump, split leap, front walk over, back walk over, front handspring, back handspring, round off back handspring, front tuck on trampoline, side aerial on trampoline Beam Skills: Half turn, split jump, tuck jump, split leap, handstand, side handstand twist off, cartwheel, Bars Skills: Glide swing, pullover on high bar, cast back hip circle under swing, front hip circle, single leg shoot thru, stride circle, squat on, jump to high bar Vault Skills: Straight jump to vault table, handstand flat back to high mats |
Sign up for lots of fun and learning at our gymnastics facility!
Click the link below and create a parent portal account!
https://app.jackrabbitclass.com/regv2.asp?id=549278
Click the link below and create a parent portal account!
https://app.jackrabbitclass.com/regv2.asp?id=549278
2023-2024 Holiday Closings
Labor Day Weekend - September 1 - 4
Halloween - Tuesday, October 31
Thanksgiving Break - Wed. November 22 - Sat. November 25
Christmas Break - Fri. December 22 - Mon. January 1
Easter - Sat. March 30
Memorial Day Weekend - Sat. May 25 - Mon. May 27
Labor Day Weekend - September 1 - 4
Halloween - Tuesday, October 31
Thanksgiving Break - Wed. November 22 - Sat. November 25
Christmas Break - Fri. December 22 - Mon. January 1
Easter - Sat. March 30
Memorial Day Weekend - Sat. May 25 - Mon. May 27